About

HEY GIRL HEY!

It is so awesome you are here. Let me introduce myself a little bit. I started my journey with tears in a Target dressing room. Miserable and disappointed in who I had allowed myself to become, which was morbidly obese, almost 40% of my body was FAT and to top it all off I had the worst attitude about everything and a basic waste of air. But after that trip to the store I decided I was never going to be here again, so the last 11years I have fought, dug, cried some more and failed to get to where I am today.

I earned my certification for Fitness Trainer through ISSA in 2010 and haven’t looked back. I was introduced and actually got to work with a global super star athlete and she changed my world. I wanted to do for other women, mommies, wives, sisters, daughters what she had done for me. As of today I am 5 certifications in and have earned the title of Master Trainer through ISSA. I am also honored to have been one of the first ever trainers in the USA to get my level 1 Female Performance and Fitness Certification.

Throughout the years my biz has morphed and changed I have worked in studios, online, outside, in gyms and even in home. My concept of fitness is it should be available for everyone and attainable by those who give the effort. So come along with me on this journey you so desperately want and DESERVE!! I mean, dang girl, why waste a moment longer not living your fittest, happiest, strongest, confident life EVER?!?!

Can’t wait to hear from you,

~ Sarah